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System Baseball
Through an extensive process of study, analysis, and practical experience, R. G. Foster developed the concept of "System Baseball." The goal of System Ball is to take the guesswork out of baseball instruction, providing players a series of consistent and memorable drills to build muscle memory and emphasize proper mechanics.
The System method focuses on the development of specific body motions necessary to play the game at the highest level. System Baseball includes a comprehensive approach to conditioning, practice, and execution.
The System student develops all of their tools -- hitting, fielding, throwing, pitching, baserunning, and even mental toughness & tactical strategies. Moreover, the System method is fun and engaging, designed to be relevant & accessible to even the youngest players.
Check here for an instructional summary of the "System Baseball" method in PDF format.
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